Client Testimonials
"When starting my own business, I was aware that progress was being hampered by my over thinking and lack of real, focused activities. I would kid myself that I was working on a task that would build my business, but really, I was just doing ‘busy’ tasks. I was avoiding doing the real work – and I didn’t know why.
After a few sessions with Jo, not only did she help me to discover the source of this inertia, she also helped me to address the issue, put it behind me and she put me on track to build my future.
This past year I have seen a 300% increase in turn over, but more importantly, I have a feeling of purpose and direction that I just didn’t have before.”
“I found Jo very approachable and easy to talk to. She really helped me to not only understand my feelings, but how to manage them, she gave me methods to cope which really helped to ease my nerves.
As a teenager, it is very hard to understand and regulate emotions but Jo put me at my ease by explaining techniques to use when I felt self-conscious or overwhelmed.
Jo is so easy to talk to and she made me feel so comfortable. I would recommend her to anyone who is feeling like they need to offload.”
“I came to Jo with issues that stemmed from childhood.
Even as someone who isn’t always forthcoming about their struggles, Jo created a safe and non-judgemental space where I felt truly heard and understood.
She helped me unpick difficult situations and offered new perspectives on, what were, traumatic memories – insights that continue to help me to this day.”
“Where do I even begin? I will forever be grateful for Jo coming to my aid with my first session back in February 2025 and I haven’t looked back since.
I came to Jo in a very dark place feeling like I had nowhere to turn and almost at crisis point. If that version of me could see me now, she would be gobsmacked.
Jo has always made me feel welcome and safe no matter what topic we discuss, whether it be something I’m comfortable with or something I’ve never even admitted to myself."
"I have tried many different routes within therapy and different kinds of techniques but I have truly found the one for me with EFT.
Not only have we focused on past traumas, discovered trigger points and allowed me to let go of things from my past, but I have also learnt so many skills that I use day to day to help with my anxiety and depression
I no longer feel frozen in those tough times because I know I have the knowledge to help myself get through them."
"Jo has always made me feel seen and my feelings validated, no matter how nervous I feel for a session I always leave feeling like I have accomplished something and proud of the work I have done.
She knows how to ask the right questions to and has allowed me to discover more that I need to work through that I never even realised.
All in all, I am becoming the best version of myself all thanks to Jo’s guidance and support!”