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1:1 Energy Alignment Coaching & EFT
Using EFT and intuitive energy alignment, we work with what your nervous system is ready to release—long-held emotional patterns, inherited responses and limiting beliefs that no longer serve your wellbeing or your performance goals.
This is a gentle, body-led process.
Nothing is forced and nothing is rushed.
Sometimes trauma is part of your story.
This is a safe space to explore and remove the emotional charge of what has gone before, allowing you to reclaim what is yours and leave everything else behind.
Our first session...
... begins with a relaxed, getting-to-know-you conversation. This gives us both the opportunity to build rapport and understanding—an important foundation for the work we do together.
From there, we move at a pace that feels right for you.
Some clients prefer to focus straight away on what feels most present or challenging.
Others take a little more time, building trust and becoming familiar with the process first.
Both approaches are completely welcome.
As we begin working together, we often uncover important underlying patterns or emotional responses—sometimes things you weren’t fully aware of—and start to gently release and shift them.
This creates space for greater clarity, ease, and more consistent, effective responses in your day-to-day life and performance.
My approach...
I work intuitively and compassionately, listening not only to what is said, but also to what isn’t.
I pay attention to patterns, responses, and underlying influences that may be shaping how you feel, think, and perform.
I help you:
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gently explore past experiences that may still be influencing you
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identify what is interfering with your clarity, confidence, or performance
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see situations from a new, more empowering perspective
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release emotional responses and patterns that no longer serve you
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replace automatic, unhelpful reactions with more supportive responses aligned with how you want to feel and perform
I believe we all have the capacity to heal, grow and reach our potential—sometimes we just need the right support to access it.
Every client carries their own story, so every journey is unique.
Programmes can be tailored to individual requirements.
We start where you are...
Introductory offer:
(Includes 2 weeks free of charge)
6 sessions
of up to 60 minutes each,
to be utilised within an 8 week period
Silver offer:
4 sessions
of up to 60 minutes each,
to be utilised within an 8 week period
Gold offer:
8 sessions
of up to 60 minutes each,
to be utilised within a 12 week period
Platinum offer: